Protein: Charred Fish (Butchered then cook if in butchering, or cook) Wheat Products, Mixed Items from Teir One Protein: Charred Fish (Only by cooking fish) Here is a link to a google sheet my friend made showing all the different food and properties: (Next information for food is from a friend, it may or may not be correct) Sorry Vegans who want to max out skills to the most, unless someone finds a work around. Animals give you multiple meat, so you can kill one big animal and be okay.Ĭooking your food is better than not cooking your food.
Beans and Huckleberries are decent in the beginning. Plants give you more vitamins than animals. Animals give you far more in one group, such as fat. You have to eat food containing the four food groups to maintain a balanced diet. Your stomach contents will empty over time, so if something changes all of a sudden, one type of food in your belly is gone, which takes a long time. A chef can make better quality food which gives more skill points. Hover over the circle pie chart at the bottom left of your HUD (heads up display) and the food your about to eat to see what you need to eat/what food offers. Balance your diet for maximum skill points.
